Keeping a Healthy Mind and Body

Take care of your body now and as long as you live. Your body is essential for any mental and physical activity. Remember, your body houses the brain, which helps guide you in physical activities and, just as importantly, directs your entire study program.

If you take care of your body it will help you be more productive in both your personal and professional life. The good habits you form now will also help you maintain a healthy body today and for the rest of your life.

 




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