Live a healthy life with daily tips on health, wellness, physical fitness, weight loss, eating well and coping with stress.

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Always consult your physician before starting any diet or exercise regimen or before making any changes to your diet and/or exercise regimens.



Thank you for your interest in Restoring American's Greatness, created for you, our children, and future generations. It is the opportune time to create awareness for concerned and engaged citizens who believe we need to make significant changes on the National Core Issues facing our country today. Having a positive attitude and being informed and knowledgeable on key issues will benefit you and others and help you strive to be the best you can be!

On this site you will find...

• Life Learning tips to help empower, inspire, and motivate. 

• National Core Issues highlighting some talking points on issues facing our country today.

• Health & Wellness tips on helping you become healthier in mind, body and spirit.

• Keeping Informed links for easy access to be more conversant on current events.

As citizens of this country, it is our responsibility to be informed and have discussions to continue to make this the best democracy in the world. We can create a tipping point to move forward on our positive approach to America today.

Our Goal

To help individuals live long, happy and successful lives. 

Are You A Patient And Interested Listener?

by Phil Schembra on October 13, 2019

Receiving is half of every communication. Therefore, listening well, reading well and seeing well are as important in communication as speaking and writing well. In addition, they are essential ingredients of the learning process, which never ends. So be a patient and interested listener.

Frequently, an unintended receiver will get in the act either by reading someone else’s communication or by accidental or intentional eavesdropping. Since this is not always controllable, it is important that messages be formulated so that they will not create third party misunderstanding.

Excerpts taken from The Total Person 2019, Philip Schembra, Author

Being conversant on the latest Current Events, Business, Politics, Technology, Real Estate, and Sports will help you maintain a knowledge base that is diverse, relevant, and essential to improving our quality of life. As the quality of our lives improves, so then will the quality of America.


We have become a society of perpetual information.  Infinite bits of data engulf us on a daily basis and it requires skill to filter and extract useful information. 

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Everyone benefits when businesses thrive. Our economy depends on strong and healthy businesses that encourage stable growth and create jobs in America.

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The freedoms provided by our democratic system of government are core to what it means to be an American, and something we all should cherish. 

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Technology is a critical component to our quality of life, providing effective tools that benefit all Americans. Technology connects all aspects of our life from education to health care. 

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Real Estate

Home ownership is fundamental to the “American Dream.” Increases in real estate sales have historically proven to help pull us out of recessions. 

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To gain a competitive edge in sports, you have to constantly focus on excellence, leadership, improvement, positive mental attitude and be goal oriented. 

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